Pound Fitness – GVL Parks and Recreation

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Pound Fitness – GVL Parks and Recreation

July 4, 2023 @ 6:30 pm - 7:30 pm

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements! Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.

Details:

  • Ripstix are available first come first serve. You may bring your own Ripstix!
    • ONLY POUND CERTIFIED RIPSTIX ARE PERMITTED IN THIS CLASS.
  • Bring water!
  • You are welcome to bring a yoga mat for our Kit and T&A tracks (when we are on the ground).
  • This class is every Monday and Tuesday from 6:30-7:30 pm.

FEES:

  • $10 Drop-in/ $30 5 Visit Punch Pass

 

For more information, please contact:

FRANCES MEADOWS AQUATIC CENTER (770) 533-5850

 

Details

Date:
July 4, 2023
Time:
6:30 pm - 7:30 pm
Series:
Event Categories:
,
Website:
https://www.gainesville.org/351/Fitness-Classes

Venue

Frances Meadows Aquatic Center
1545 Community Way NE
Gainesville, GA 30501 United States
+ Google Map
Phone
770-533-5850
View Venue Website

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements! Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.

Details:

  • Ripstix are available first come first serve. You may bring your own Ripstix!
    • ONLY POUND CERTIFIED RIPSTIX ARE PERMITTED IN THIS CLASS.
  • Bring water!
  • You are welcome to bring a yoga mat for our Kit and T&A tracks (when we are on the ground).
  • This class is every Monday and Tuesday from 6:30-7:30 pm.

FEES:

  • $10 Drop-in/ $30 5 Visit Punch Pass

 

For more information, please contact:

FRANCES MEADOWS AQUATIC CENTER (770) 533-5850

 

Details

Date:
July 25, 2023
Time:
6:30 pm - 7:30 pm
Series:
Event Categories:
,
Website:
https://www.gainesville.org/351/Fitness-Classes

Venue

Frances Meadows Aquatic Center
1545 Community Way NE
Gainesville, GA 30501 United States
+ Google Map
Phone
770-533-5850
View Venue Website

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements! Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.

Details:

  • Ripstix are available first come first serve. You may bring your own Ripstix!
    • ONLY POUND CERTIFIED RIPSTIX ARE PERMITTED IN THIS CLASS.
  • Bring water!
  • You are welcome to bring a yoga mat for our Kit and T&A tracks (when we are on the ground).
  • This class is every Monday and Tuesday from 6:30-7:30 pm.

FEES:

  • $10 Drop-in/ $30 5 Visit Punch Pass

 

For more information, please contact:

FRANCES MEADOWS AQUATIC CENTER (770) 533-5850

 

Details

Date:
August 15, 2023
Time:
6:30 pm - 7:30 pm
Series:
Event Categories:
,
Website:
https://www.gainesville.org/351/Fitness-Classes

Venue

Frances Meadows Aquatic Center
1545 Community Way NE
Gainesville, GA 30501 United States
+ Google Map
Phone
770-533-5850
View Venue Website

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements! Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.

Details:

  • Ripstix are available first come first serve. You may bring your own Ripstix!
    • ONLY POUND CERTIFIED RIPSTIX ARE PERMITTED IN THIS CLASS.
  • Bring water!
  • You are welcome to bring a yoga mat for our Kit and T&A tracks (when we are on the ground).
  • This class is every Monday and Tuesday from 6:30-7:30 pm.

FEES:

  • $10 Drop-in/ $30 5 Visit Punch Pass

 

For more information, please contact:

FRANCES MEADOWS AQUATIC CENTER (770) 533-5850

 

Details

Date:
September 5, 2023
Time:
6:30 pm - 7:30 pm
Series:
Event Categories:
,
Website:
https://www.gainesville.org/351/Fitness-Classes

Venue

Frances Meadows Aquatic Center
1545 Community Way NE
Gainesville, GA 30501 United States
+ Google Map
Phone
770-533-5850
View Venue Website

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements! Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.

Details:

  • Ripstix are available first come first serve. You may bring your own Ripstix!
    • ONLY POUND CERTIFIED RIPSTIX ARE PERMITTED IN THIS CLASS.
  • Bring water!
  • You are welcome to bring a yoga mat for our Kit and T&A tracks (when we are on the ground).
  • This class is every Monday and Tuesday from 6:30-7:30 pm.

FEES:

  • $10 Drop-in/ $30 5 Visit Punch Pass

 

For more information, please contact:

FRANCES MEADOWS AQUATIC CENTER (770) 533-5850

 

Details

Date:
September 26, 2023
Time:
6:30 pm - 7:30 pm
Series:
Event Categories:
,
Website:
https://www.gainesville.org/351/Fitness-Classes

Venue

Frances Meadows Aquatic Center
1545 Community Way NE
Gainesville, GA 30501 United States
+ Google Map
Phone
770-533-5850
View Venue Website

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements! Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.

Details:

  • Ripstix are available first come first serve. You may bring your own Ripstix!
    • ONLY POUND CERTIFIED RIPSTIX ARE PERMITTED IN THIS CLASS.
  • Bring water!
  • You are welcome to bring a yoga mat for our Kit and T&A tracks (when we are on the ground).
  • This class is every Monday and Tuesday from 6:30-7:30 pm.

FEES:

  • $10 Drop-in/ $30 5 Visit Punch Pass

 

For more information, please contact:

FRANCES MEADOWS AQUATIC CENTER (770) 533-5850

 

Details

Date:
October 17, 2023
Time:
6:30 pm - 7:30 pm
Series:
Event Categories:
,
Website:
https://www.gainesville.org/351/Fitness-Classes

Venue

Frances Meadows Aquatic Center
1545 Community Way NE
Gainesville, GA 30501 United States
+ Google Map
Phone
770-533-5850
View Venue Website

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements! Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.

Details:

  • Ripstix are available first come first serve. You may bring your own Ripstix!
    • ONLY POUND CERTIFIED RIPSTIX ARE PERMITTED IN THIS CLASS.
  • Bring water!
  • You are welcome to bring a yoga mat for our Kit and T&A tracks (when we are on the ground).
  • This class is every Monday and Tuesday from 6:30-7:30 pm.

FEES:

  • $10 Drop-in/ $30 5 Visit Punch Pass

 

For more information, please contact:

FRANCES MEADOWS AQUATIC CENTER (770) 533-5850

 

Details

Date:
November 7, 2023
Time:
6:30 pm - 7:30 pm
Series:
Event Categories:
,
Website:
https://www.gainesville.org/351/Fitness-Classes

Venue

Frances Meadows Aquatic Center
1545 Community Way NE
Gainesville, GA 30501 United States
+ Google Map
Phone
770-533-5850
View Venue Website

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements! Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.

Details:

  • Ripstix are available first come first serve. You may bring your own Ripstix!
    • ONLY POUND CERTIFIED RIPSTIX ARE PERMITTED IN THIS CLASS.
  • Bring water!
  • You are welcome to bring a yoga mat for our Kit and T&A tracks (when we are on the ground).
  • This class is every Monday and Tuesday from 6:30-7:30 pm.

FEES:

  • $10 Drop-in/ $30 5 Visit Punch Pass

 

For more information, please contact:

FRANCES MEADOWS AQUATIC CENTER (770) 533-5850

 

Details

Date:
November 28, 2023
Time:
6:30 pm - 7:30 pm
Series:
Event Categories:
,
Website:
https://www.gainesville.org/351/Fitness-Classes

Venue

Frances Meadows Aquatic Center
1545 Community Way NE
Gainesville, GA 30501 United States
+ Google Map
Phone
770-533-5850
View Venue Website

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements! Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.

Details:

  • Ripstix are available first come first serve. You may bring your own Ripstix!
    • ONLY POUND CERTIFIED RIPSTIX ARE PERMITTED IN THIS CLASS.
  • Bring water!
  • You are welcome to bring a yoga mat for our Kit and T&A tracks (when we are on the ground).
  • This class is every Monday and Tuesday from 6:30-7:30 pm.

FEES:

  • $10 Drop-in/ $30 5 Visit Punch Pass

 

For more information, please contact:

FRANCES MEADOWS AQUATIC CENTER (770) 533-5850

 

Details

Date:
December 19, 2023
Time:
6:30 pm - 7:30 pm
Series:
Event Categories:
,
Website:
https://www.gainesville.org/351/Fitness-Classes

Venue

Frances Meadows Aquatic Center
1545 Community Way NE
Gainesville, GA 30501 United States
+ Google Map
Phone
770-533-5850
View Venue Website

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements! Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.

Details:

  • Ripstix are available first come first serve. You may bring your own Ripstix!
    • ONLY POUND CERTIFIED RIPSTIX ARE PERMITTED IN THIS CLASS.
  • Bring water!
  • You are welcome to bring a yoga mat for our Kit and T&A tracks (when we are on the ground).
  • This class is every Monday and Tuesday from 6:30-7:30 pm.

FEES:

  • $10 Drop-in/ $30 5 Visit Punch Pass

 

For more information, please contact:

FRANCES MEADOWS AQUATIC CENTER (770) 533-5850

 

Details

Date:
February 7, 2023
Time:
6:30 pm - 7:30 pm
Series:
Event Categories:
,
Website:
https://www.gainesville.org/351/Fitness-Classes

Venue

Frances Meadows Aquatic Center
1545 Community Way NE
Gainesville, GA 30501 United States
+ Google Map
Phone
770-533-5850
View Venue Website

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements! Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.

Details:

  • Ripstix are available first come first serve. You may bring your own Ripstix!
    • ONLY POUND CERTIFIED RIPSTIX ARE PERMITTED IN THIS CLASS.
  • Bring water!
  • You are welcome to bring a yoga mat for our Kit and T&A tracks (when we are on the ground).
  • This class is every Monday and Tuesday from 6:30-7:30 pm.

FEES:

  • $10 Drop-in/ $30 5 Visit Punch Pass

 

For more information, please contact:

FRANCES MEADOWS AQUATIC CENTER (770) 533-5850

 

Details

Date:
February 28, 2023
Time:
6:30 pm - 7:30 pm
Series:
Event Categories:
,
Website:
https://www.gainesville.org/351/Fitness-Classes

Venue

Frances Meadows Aquatic Center
1545 Community Way NE
Gainesville, GA 30501 United States
+ Google Map
Phone
770-533-5850
View Venue Website

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements! Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.

Details:

  • Ripstix are available first come first serve. You may bring your own Ripstix!
    • ONLY POUND CERTIFIED RIPSTIX ARE PERMITTED IN THIS CLASS.
  • Bring water!
  • You are welcome to bring a yoga mat for our Kit and T&A tracks (when we are on the ground).
  • This class is every Monday and Tuesday from 6:30-7:30 pm.

FEES:

  • $10 Drop-in/ $30 5 Visit Punch Pass

 

For more information, please contact:

FRANCES MEADOWS AQUATIC CENTER (770) 533-5850

 

Details

Date:
March 21, 2023
Time:
6:30 pm - 7:30 pm
Series:
Event Categories:
,
Website:
https://www.gainesville.org/351/Fitness-Classes

Venue

Frances Meadows Aquatic Center
1545 Community Way NE
Gainesville, GA 30501 United States
+ Google Map
Phone
770-533-5850
View Venue Website

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements! Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.

Details:

  • Ripstix are available first come first serve. You may bring your own Ripstix!
    • ONLY POUND CERTIFIED RIPSTIX ARE PERMITTED IN THIS CLASS.
  • Bring water!
  • You are welcome to bring a yoga mat for our Kit and T&A tracks (when we are on the ground).
  • This class is every Monday and Tuesday from 6:30-7:30 pm.

FEES:

  • $10 Drop-in/ $30 5 Visit Punch Pass

 

For more information, please contact:

FRANCES MEADOWS AQUATIC CENTER (770) 533-5850

 

Details

Date:
April 11, 2023
Time:
6:30 pm - 7:30 pm
Series:
Event Categories:
,
Website:
https://www.gainesville.org/351/Fitness-Classes

Venue

Frances Meadows Aquatic Center
1545 Community Way NE
Gainesville, GA 30501 United States
+ Google Map
Phone
770-533-5850
View Venue Website

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements! Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.

Details:

  • Ripstix are available first come first serve. You may bring your own Ripstix!
    • ONLY POUND CERTIFIED RIPSTIX ARE PERMITTED IN THIS CLASS.
  • Bring water!
  • You are welcome to bring a yoga mat for our Kit and T&A tracks (when we are on the ground).
  • This class is every Monday and Tuesday from 6:30-7:30 pm.

FEES:

  • $10 Drop-in/ $30 5 Visit Punch Pass

 

For more information, please contact:

FRANCES MEADOWS AQUATIC CENTER (770) 533-5850

 

Details

Date:
May 2, 2023
Time:
6:30 pm - 7:30 pm
Series:
Event Categories:
,
Website:
https://www.gainesville.org/351/Fitness-Classes

Venue

Frances Meadows Aquatic Center
1545 Community Way NE
Gainesville, GA 30501 United States
+ Google Map
Phone
770-533-5850
View Venue Website

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements! Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.

Details:

  • Ripstix are available first come first serve. You may bring your own Ripstix!
    • ONLY POUND CERTIFIED RIPSTIX ARE PERMITTED IN THIS CLASS.
  • Bring water!
  • You are welcome to bring a yoga mat for our Kit and T&A tracks (when we are on the ground).
  • This class is every Monday and Tuesday from 6:30-7:30 pm.

FEES:

  • $10 Drop-in/ $30 5 Visit Punch Pass

 

For more information, please contact:

FRANCES MEADOWS AQUATIC CENTER (770) 533-5850

 

Details

Date:
May 23, 2023
Time:
6:30 pm - 7:30 pm
Series:
Event Categories:
,
Website:
https://www.gainesville.org/351/Fitness-Classes

Venue

Frances Meadows Aquatic Center
1545 Community Way NE
Gainesville, GA 30501 United States
+ Google Map
Phone
770-533-5850
View Venue Website

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements! Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.

Details:

  • Ripstix are available first come first serve. You may bring your own Ripstix!
    • ONLY POUND CERTIFIED RIPSTIX ARE PERMITTED IN THIS CLASS.
  • Bring water!
  • You are welcome to bring a yoga mat for our Kit and T&A tracks (when we are on the ground).
  • This class is every Monday and Tuesday from 6:30-7:30 pm.

FEES:

  • $10 Drop-in/ $30 5 Visit Punch Pass

 

For more information, please contact:

FRANCES MEADOWS AQUATIC CENTER (770) 533-5850

 

Details

Date:
June 13, 2023
Time:
6:30 pm - 7:30 pm
Series:
Event Categories:
,
Website:
https://www.gainesville.org/351/Fitness-Classes

Venue

Frances Meadows Aquatic Center
1545 Community Way NE
Gainesville, GA 30501 United States
+ Google Map
Phone
770-533-5850
View Venue Website